.walking-page{--walk-red:#dc4b50;--walk-cream:#f8f7f3;--walk-ink:#30312e;background:var(--walk-cream);color:var(--walk-ink);min-height:100vh;padding:0 0 55px;font:16px/1.5 DM Sans,Arial,sans-serif}.walking-page h1,.walking-page h2,.walking-page h3{letter-spacing:-.025em;font-family:DM Sans,Arial,sans-serif;line-height:1.2}.walking-page em{color:var(--walk-red);font-style:normal}.walking-page .micro{color:#6c6d67;letter-spacing:.1em;font-size:11px;font-weight:700}.walk-brandbar{justify-content:space-between;align-items:center;padding:18px 24px;display:flex}.walk-brand{letter-spacing:.12em;align-items:center;gap:9px;font-size:12px;font-weight:800;display:flex}.walk-brand svg{background:var(--walk-red);color:#fff;border-radius:6px;width:26px;height:26px;padding:4px}.walk-back-home{color:#666;font-size:12px}.walk-entrance{text-align:center;max-width:790px;min-height:70vh;margin:42px auto 0;padding:0 20px}.walk-entrance h1{margin:0 0 12px;font-size:32px;font-weight:800}.walk-entrance>p:first-of-type{color:#64655f;text-transform:uppercase;margin:0 0 24px;font-size:14px;font-weight:700}.walk-age-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:20px;max-width:740px;margin:28px auto 22px;display:grid}.walk-age-grid button{cursor:pointer;color:#fff;background:0 0;border:0;flex-direction:column;justify-content:flex-end;align-items:center;min-width:0;padding:0;display:flex;position:relative}.walk-age-photo{background:#fff;border-radius:100px 100px 0 0;width:100%;height:174px;display:block;position:relative;overflow:hidden}.walk-age-photo img{object-fit:cover;object-position:center top;width:100%;height:100%;display:block;position:relative}.walk-age-label{background:var(--walk-red);border-radius:40px;justify-content:center;align-items:center;width:100%;height:44px;margin-top:-8px;font-size:16px;font-weight:700;transition:background .2s;display:flex;position:relative}.walk-age-grid button:hover .walk-age-label{background:#bc363e}.walk-age-grid button:focus-visible{outline-offset:6px;border-radius:25px;outline:3px solid #8f232c}.walk-age-label b{font-size:18px;position:absolute;right:15px}.walk-entrance .walk-fine{color:#767771;max-width:750px;margin:20px auto;font-size:12px;line-height:1.8}.walk-entrance .walk-fine a{text-decoration:underline}.walk-decorative-note{color:#898a84;margin:18px 0;font-size:10px;display:block}.walk-plain-footer{flex-wrap:wrap;justify-content:center;gap:22px;padding:40px 20px 12px;font-size:12px;display:flex}.walk-plain-footer a{text-decoration:underline}.walk-text-button{min-height:44px;font:inherit;color:inherit;text-underline-offset:4px;cursor:pointer;background:0 0;border:0;padding:12px 0;font-weight:600;text-decoration:underline}.walking-page .button{background:var(--walk-red);color:#fff;cursor:pointer;border:0;border-radius:30px;justify-content:center;align-items:center;gap:15px;min-height:48px;padding:15px 25px;font-size:15px;font-weight:700;display:inline-flex}.walking-page button:disabled{opacity:.45;cursor:not-allowed}.walking-page :focus-visible{outline-offset:4px;outline:3px solid #a32d35}.walking-page h1:focus{outline:none}.walking-page .wrap{width:min(1050px,100% - 40px)}.walk-quiz{max-width:560px;min-height:70vh;margin:20px auto 100px}.walk-quiz-top{justify-content:space-between;align-items:center;font-size:12px;display:flex}.walk-quiz progress{-webkit-appearance:none;appearance:none;border:0;border-radius:4px;width:100%;height:5px;margin:12px 0 38px;display:block;overflow:hidden}.walk-quiz progress::-webkit-progress-bar{background:#e8e7e2}.walk-quiz progress::-webkit-progress-value{background:var(--walk-red);border-radius:4px}.walk-quiz progress::-moz-progress-bar{background:var(--walk-red)}.walk-question{animation:.2s walk-reveal}.walk-question h1{margin:15px 0;font-size:30px}.walk-question>p{color:#72736d;font-size:14px}.walk-answers{gap:12px;margin:25px 0;display:grid}.walk-answers button{text-align:left;width:100%;min-height:80px;color:inherit;cursor:pointer;background:#fff;border:1px solid #e3e2dd;border-radius:12px;align-items:center;gap:16px;padding:17px 20px;display:flex}.walk-answers button>span:first-child{min-width:42px;color:var(--walk-red);text-align:center;font-size:27px}.walk-answers strong{font-size:17px;display:block}.walk-answers small{color:#777;margin-top:5px;font-size:13px;display:block}.walk-answers b{color:#92938d;margin-left:auto;font-size:21px}.walk-answers button[aria-pressed=true]{border:2px solid var(--walk-red);background:#fff4f2;padding:16px 19px}.walk-answers button[aria-pressed=true] b{color:var(--walk-red)}.walk-quiz-actions{justify-content:space-between;align-items:center;gap:18px;display:flex}.walk-fine{color:#777b73;font-size:12px;line-height:1.7}.walk-dashboard{padding-top:30px}.walk-dashboard-head{justify-content:space-between;align-items:center;gap:25px;margin-bottom:30px;display:flex}.walk-dashboard-head h1{margin:14px 0;font-size:43px;line-height:1.15}.walk-dashboard-head p{color:#73746d;font-size:14px}.walk-dashboard-grid{grid-template-columns:1.2fr .8fr;gap:22px;display:grid}.walk-timer{text-align:center;background:#fff;border:1px solid #e5e4df;border-radius:22px;padding:30px}.walk-timer h2{font-size:25px}.walk-timer-ring{background:conic-gradient(var(--walk-red) var(--walk-progress),#f1eee9 0);border-radius:50%;width:260px;height:260px;margin:28px auto;padding:9px}.walk-timer-ring>div{background:#fff;border-radius:50%;flex-direction:column;justify-content:center;width:100%;height:100%;padding:20px;display:flex}.walk-timer-ring strong{font-variant-numeric:tabular-nums;letter-spacing:-.05em;font-size:57px;font-weight:700}.walk-timer-ring span{letter-spacing:.08em;color:#83837d;margin-top:5px;font-size:9px}.walk-timer-controls{flex-wrap:wrap;justify-content:center;gap:12px;display:flex}.walk-quiet{min-height:44px;color:inherit;cursor:pointer;background:0 0;border:1px solid #d9d8d2;border-radius:25px;padding:11px 15px}.walk-phase-list{color:#6b6c65;border-top:1px solid #e6e5e0;justify-content:space-between;gap:10px;margin-top:25px;padding-top:20px;font-size:10px;display:flex}.walk-log{background:#f1f0e9;border-radius:22px;padding:28px}.walk-log h2{font-size:30px}.walk-stats{gap:12px;margin:24px 0;display:grid}.walk-stats>div{border-bottom:1px solid #dcdbd4;justify-content:space-between;align-items:center;gap:10px;padding-bottom:12px;display:flex}.walk-stats strong{font-size:24px}.walk-stats span{color:#6f7068;font-size:12px}.walk-log label{font-size:14px;font-weight:700;display:block}.walk-log form>p{color:#76766f;font-size:12px}.walk-log input{width:100%;min-height:48px;font:inherit;box-sizing:border-box;background:#fff;border:1px solid #d3d2c9;border-radius:10px;margin:0 0 12px;padding:13px 14px}.walk-log form .button{width:100%}.walk-status{min-height:24px;font-size:14px}.walk-section-head{max-width:650px;margin:40px 0 25px}.walk-section-head h2,.walk-faq h2{margin:14px 0;font-size:35px;line-height:1.15}.walk-section-head p{color:#717269;font-size:14px}.walk-week>div:last-of-type{grid-template-columns:repeat(7,minmax(0,1fr));gap:10px;display:grid}.walk-week article{background:#fff;border:1px solid #e1e0d8;border-radius:12px;flex-direction:column;min-width:0;padding:18px 12px;display:flex}.walk-week article span{color:#777;font-size:11px}.walk-week article strong{margin:12px 0;font-size:17px}.walk-week article small{color:#85857b;font-size:11px}.walk-week article b{color:var(--walk-red);margin-top:auto;padding-top:15px;font-size:22px}.walk-week article.is-today{border:2px solid var(--walk-red);padding:17px 11px}.walk-history{border-top:1px solid #dddcd6;border-bottom:1px solid #dddcd6;margin-top:25px;padding:20px 0}.walk-history summary{cursor:pointer;min-height:30px;font-weight:700}.walk-history p{justify-content:space-between;gap:20px;font-size:13px;display:flex}.walk-data-actions{flex-wrap:wrap;align-items:center;gap:20px;margin-bottom:25px;font-size:12px;display:flex}.walk-safety{background:#f4f1e9;border:1px solid #e1ddd3;border-radius:12px;margin:35px 0;padding:20px 25px;font-size:13px}.walk-safety p{margin-bottom:0}.walk-safety a{text-decoration:underline}.walk-products>div:last-child,.walk-reading>div{grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;display:grid}.walk-products>div>a,.walk-reading>div>a{background:#fff;border:1px solid #e4e1d8;border-radius:14px;min-width:0;padding:18px}.walk-products img{aspect-ratio:1;object-fit:contain;width:100%;height:auto}.walk-products h3,.walk-reading h3{font-size:18px}.walk-products span,.walk-reading span{font-size:12px;font-weight:700}.walk-reading{margin:50px 0}.walk-reading h2{font-size:28px}.walk-faq{max-width:800px;margin:50px auto}.walk-faq details{border-bottom:1px solid #deddd5;padding:18px 0}.walk-faq summary{cursor:pointer;min-height:30px;font-weight:600}.walk-faq details p{color:#6c6e65;font-size:14px}.walk-faq>div{flex-wrap:wrap;gap:20px;margin-top:25px;font-size:13px;text-decoration:underline;display:flex}.walking-page .inline-lead-guide{margin-top:40px}.walk-entrance h1,.walk-question h1,.walk-dashboard h1{scroll-margin-top:30px}@keyframes walk-reveal{0%{opacity:0;transform:translateY(5px)}to{opacity:1;transform:none}}@media (max-width:760px){.walk-brandbar{padding:16px}.walk-entrance{max-width:480px;min-height:65vh;margin-top:45px}.walk-entrance h1{font-size:27px}.walk-age-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:22px 18px;max-width:340px}.walk-age-photo{height:172px}.walk-age-label{height:44px;font-size:16px}.walk-dashboard-grid{grid-template-columns:1fr}.walk-dashboard-head{display:block}.walk-dashboard-head h1{font-size:34px}.walk-week>div:last-of-type{grid-template-columns:repeat(2,minmax(0,1fr))}.walk-week article{min-height:140px}.walk-products>div:last-child,.walk-reading>div{grid-template-columns:1fr}.walk-history p{flex-direction:column;gap:5px}.walk-timer{padding:25px 18px}.walk-timer-ring{width:230px;height:230px}.walk-timer-ring strong{font-size:51px}.walk-quiz{margin-top:12px}.walk-question h1{font-size:27px}.walk-answers button{gap:12px;padding:16px}.walk-answers button[aria-pressed=true]{padding:15px}.walk-answers button>span:first-child{min-width:32px}.walk-quiz-actions .button{padding:14px 22px}.walk-back-home,.walk-brand{font-size:10px}.walk-plain-footer{gap:15px;font-size:11px}}@media (prefers-reduced-motion:reduce){.walk-question{animation:none}.walk-age-label{transition:none}}.walk-plain-footer button{font:inherit;color:inherit;cursor:pointer;background:0 0;border:0;min-height:44px;padding:0;text-decoration:underline}.walk-plain-footer a{align-items:center;min-height:44px;display:flex}